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Top 3 Causes of Alzheimer’s Revealed (And What You Can Do To Protect Yourself)

Did you know that Alzheimer’s is one of the fastest growing disease in North America?

Currently there are more than 5 million Americans with Alzheimer’s disease. And it’s estimated that number will more than triple in the next 35 years.

One in nine people over age 65 have Alzheimer’s. And one in three people over age 85 have the condition.

But do you know the causes of Alzheimer’s disease? Without knowing the causes you can’t protect yourself. Yet when you are armed with knowledge, you can take smart steps to keep yourself safe for life.

In this article you’ll learn about the top 3 causes and the remedies.

Nutritional Deficiencies

Alzheimer’s disease involves the buildup of plaque in the brain. The plaque is made from a type of protein called amyloid. Amyloid is needed in the body, but under some conditions the amyloid proteins get malformed and lodge in the brain.

Researchers have founds that several key nutrient deficiencies set the conditions for that to happen. In other words, there are some nutrients that are essential for protecting your brain from Alzheimer’s disease.

The key nutrients are vitamin D, vitamin B12, and phytochemicals found in colorful vegetables and spices.

Research shows that the safest way to get vitamin D is through natural sunlight exposure. However, most people don’t get enough sunlight. So the second best option is to use a vitamin D supplement in the natural form: vitamin D3.

The leading causes of vitamin B12 deficiencies are antacids or proton pump inhibitor drugs or vegan diets. If in doubt, get your B12 levels tested.

And when it comes to colorful vegetables and spices, the orange-colored Indian spice, turmeric, has been proven to protect against amyloid plaque buildup.

Air Pollution

The second cause of Alzheimer’s disease is one that may surprise many people. Numerous recent studies have found that air pollution is a major cause of Alzheimer’s disease.

One scientific investigation found that air pollution literally deposits particles of pollution into the brain, increasing the likelihood of plaque formation.

And research shows that those living near major sites of air pollution such as busy roadways are a much higher risk of developing Alzheimer’s disease than others.

The remedy? Breathe better air. If you can control where you live, choose a location far from sources of air pollution.

If you are stuck near air pollution, not all is lost. Your indoor air quality matters most - especially in your bedroom. Research shows that a simple HEPA air filter can dramatically improve air quality indoors.

Testosterone

This third cause of Alzheimer’s disease may be the most surprising of all. But there is now no doubt. In men, low testosterone is a major cause of Alzheimer’s disease.

In a series of shocking studies published in the Journal of Alzheimer’s Disease, researchers showed that as men’s free testosterone levels declined, their risk of Alzheimer’s increased significantly.

The good news is that additional research shows that correcting low free testosterone levels reduces the risk

Unfortunately, statistics reveal that men today are at a significant disadvantage compared to just 40 years ago. In that time average testosterone levels in men have dropped by 40 percent! And it is now common for testosterone levels to drop even further in men over the age of 45.

Testosterone replacement therapy (TRT) reduces Alzheimer’s risk. But it causes many other complications. It shuts down a man’s ability to produce testosterone naturally. And it often increases men’s risk of other diseases.

Fortunately, a safer, natural solution exists. Click here to learn how to naturally increase free testosterone without resorting to dangerous TRT. When you do, you’ll be able to enjoy all the benefits of healthy free testosterone levels, including protection from Alzheimer’s disease.

Take Steps Now To Protect Your Brain

The early stage of Alzheimer’s disease are often without symptoms. Don’t wait until you have symptoms to take actions to protect your health.

Starting today here are the things you can do:

 

 

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